The Weekend Lift: Find An Interest and Remain Focused


What’s your interest?

We’re often slaves to our schedules.

  • Wake-Up
  • Eat Breakfast
  • Go to Work
  • Eat Lunch
  • Go Back to Work
  • Come Home
  • Eat Dinner
  • Watch TV
  • Go to Bed
  • (Repeat)

Find An Interest

Today, find that one thing you love to do, something that takes your stress away, or an interest that betters your life and let’s you have a slight change in schedule.

My wife has taken up “coloring”. It’s more of a grown-up coloring book with intense detail in the design work. It helps relieve stress. I’ve been reading a few sci-fi classics by Arthur C. Clarke when I have time to spare.

Consider an activity that will allow you to remain calm and mentally focused.